High Protein Quinoa Kimchi Breakfast Omelette - This is what I eat on the mornings after a good workout. It’s loaded with good vegetables and proteins to keep you full throughout the day. Recipe: 2 eggs, 1/2 Roma tomato (diced), 1/4 red onion (diced), 8 leaves of spinach, 2 tablespoons kimchi, diced, 2 tablespoons quinoa, cooked, salt, pepper, 1-2 tablespoons olive oil